beauty swap

beauty swap

Did you know that the average person uses 10-15 personal care products with 126 different ingredients every day? Your skin is your biggest organ, and what you put on it, you also absorb! This is… View Post
drink your veggies

drink your veggies

My father would drink a fresh carrot and apple juice almost every morning before work. We had The Original Jack LaLanne Power Juicer direct from the infomercial. There’s something about juicing your fruits and vegetables… View Post
sassy’s spin hack

sassy’s spin hack

Sassy’s Spin Hack: ESSENTIALS FOR THE AT-HOME SPIN SUPERSTAR I have been a longtime user of Aaptiv audio-guided workouts. I love their treadmill, outdoor running, and stairclimber classes. I have tried to use the upright… View Post
la obra de arte soy yo

la obra de arte soy yo

Back in February, I came across a freelance photographer’s Instagram post that peaked my interest. I would love to meet with you over coffee or wine and hear your story. Specifically for this month, I… View Post
resolve to do better

resolve to do better

Did you resolve to do better in 2018? Better in work/life balance, health, relationships or fitness? These resolutions require taking action well after the January hype has come and gone. I didn’t write down any… View Post